Tusea și Fumatul Noaptea

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  Tusea și Fumatul Noaptea: Ce Legătură Există? Fumatul are numeroase efecte negative asupra sănătății, iar unul dintre simptomele comune în rândul fumătorilor este tusea , mai ales pe timp de noapte. Acest disconfort poate afecta calitatea somnului și poate indica probleme mai serioase la nivelul căilor respiratorii. De ce apare tusea nocturnă la fumători? Iritația căilor respiratorii Fumul de țigară conține substanțe toxice care irită mucoasa tractului respirator. În timp, această iritație duce la inflamații cronice și la o acumulare de mucus, pe care organismul încearcă să o elimine prin tuse. Scăderea funcției cililor respiratori Cilii sunt mici fire de păr microscopice care curăță căile respiratorii. La fumători, aceștia devin inactivi sau distruși, mai ales noaptea, când organismul intră în repaus, ceea ce duce la acumularea mucusului. Poziția corpului în timpul somnului Întinsul pe spate favorizează scurgerea mucusului către gât, stimulând reflexul de tuse. La ...
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How to photograph a car

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How to photograph a car

How to photograph a car

Taking photos of cars is such an interesting idea. Every time you shot you can learn something new about the car.
There are a few tips that really helps you to take better photos of cars
Shoot at the right time of day
Many people make this mistake, they are taking photos in every minute of the day. The best time to shoot a car will be a few minutes after sunset.
After that you must be very careful of what reflects in the car.  A car especially a new one is like a mirror. If you want to have a perfect picture then you must focus on the car. Another thing you must be careful is not to have your reflection in the photo.
Don`t forget the details. You may be tempted to spend all your time to trying to take a picture the entire car from a different angle but never forget that the most important thing is the details. You can take a picture a whole car if you look close at the details.
If you want a intense action then you pan the camera. That is a technique that you must learn on practice if you want a great photo. Never forget to get inside of the car. Really good pictures you can do if you want do get inside.
You can take a photo at a car in every place if you have a great camera and If you want to study.

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